how to measure yourself
1.Shoulder: Measure the back of your shoulder from one end to the other
2.Chest: Measure around the chest, under the armpits and over the highest part of your chest and shoulder blades kepping the tap parallel to the floor.
3.Sleeve: Holding your arm staright out from your side, this measurement is taken from the shoulder to the wrist. Make sure keep the tap staright for the most accurate measurement